Prenatal Yoga – 4 class series

Sundays 4:00-5:00pm
September 25 - October 16
November 6-27

People during any stage of pregnancy will benefit immensely from this 4 class series. Prenatal yoga eases the discomforts of pregnancy and allows you to embrace your changing body. A great way to prepare for childbirth and connect with other families.
 

Amy Robinson is the owner of 3 OMS Yoga, as well as an experienced doula. She is gifted at supporting people through healing and transformation, and you will leave class feeling relaxed, more open, stronger, and clear.

$45 // 4 classes 

in person & livestream 

 Sept 25-Oct 16

 Nov 6 – 27

Prenatal partner workshop

Friday October 14, 5:30-7:30pm
Sunday December 4, 3:00-5:00pm

Bring your partner, doula or friend to deeply connect through yoga, breathing and childbirth preparation. Your partner will learn how to support you through labor and you will both leave feeling relaxed and prepared for childbirth. Amy weaves through it what she has witnessed as a doula.

Please pre-register one week in advance

Amy Robinson is the owner of 3 OMS Yoga, as well as an experienced doula. She is gifted at supporting people through healing and transformation, and you will leave class feeling relaxed, more open, stronger, and clear.

$45

NOTE: please register each person individually ($22.50 each)

October 14

December 4