Thursdays 5:30-6:45pm
$90 for 6 class series
If you’ve been meaning to try yoga, or would like to reacquaint yourself with your practice, this is the perfect opportunity! Learn from an experienced teacher in a small, socially distanced class.
You will learn the alignment and form of the foundational postures, breathing techniques, yoga philosophy and concepts that will inspire and empower you on and off your mat. Demonstration, discussion, and guided practice will provide you with a solid foundation that will prepare you for attending any of our yoga classes. Classes will build upon each other, leading you through a progression of knowledge. We promote inclusivity, non-competition, and non-judgement in a welcoming atmosphere. One spot in each series is offered by scholarship; please see here for more information.
