People during any stage of pregnancy will benefit immensely from this 4 class series. Prenatal yoga eases the discomforts of pregnancy and allows you to embrace your changing body. A great way to prepare for childbirth and connect with other families.
Amy Robinson is the owner of 3 OMS Yoga, as well as an experienced doula. She is gifted at supporting people through healing and transformation, and you will leave class feeling relaxed, more open, stronger, and clear.