Relax, rejuvenate, open, connect…
In this gentle, all-levels workshop we will explore as partners through the practices of yogasana, pranayama and mindfulness. No yoga experience is necessary, just bring an open heart.
Cat Enright is in her 21st year of teaching yoga. In addition to her 500-hour Iyengar training, she completed a 300-hour Yoga Therapy program at Daya. She offers private sessions as well as public classes.
$35 per person
Early bird $30 (before 2/9)