Relax, rejuvenate, open, connect…
In this gentle, all-levels workshop we will explore as partners through the practices of yogasana, pranayama and mindfulness. No yoga experience is necessary, just bring an open heart.
Cat Enright has completed over 800 hours of training, and is a Certified Yoga Therapist. She is deeply committed to yoga as a holistic path to freedom and joy. Her intention in teaching is to help students to see themselves authentically, with compassion and patience.
$35 per person
Early bird $30 (before 2/9)