Heart of Intention

Offered via Zoom | Sunday January 10, 12:30-4:00pm

Join in community as we say goodbye to 2020. Together, we can look ahead as you discern what your intention is for the New Year and receive support as you embody it. Intention is different from New Year’s Resolutions or goals and requires a deep listening to align personal will with Mystery. We will practice meditation, yoga and movement, deep relaxation and journaling to explore the ways we embody intention. We have offered this half day retreat for 10 years and this year will be different–we will gather virtually over Zoom and the intentions you attune to will be infused into the comfort of your own home.

Amy Robinson is the owner of 3 OMS Yoga, as well as an experienced doula. She is gifted at supporting people through healing and transformation, and you will leave class feeling relaxed, more open, stronger, and clear.

Elizabeth Ruff is a Licensed Massage Therapist in addition to being a yoga teacher, with a rich background of training. She effortlessly weaves her classes with playful light and a sense of adventure.

$50 // $45 members

register now

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