Join in Community as we reflect on and say goodbye to 2021 and discern your Sankalpa for the New year. Sankalpa means an intention formed by the heart and mind–a heartfelt desire, a solemn vow. Amy and Michal will guide you through meditation, yoga, deep relaxation (yoga nidra) and journaling.
Amy Robinson is the owner of 3 OMS Yoga, as well as an experienced doula. She is gifted at supporting people through healing and transformation, and you will leave class feeling relaxed, more open, stronger, and clear.
Michal Retter has a passion for creating a non competitive and open space for self-discovery and self-love of our multi faceted nature – mind, body and soul.