Prepare for your visit

First visit

If this is your first visit with us, welcome! We promote non-competition and non-judgement in a welcoming atmosphere, and are guided by our core values.

Consider signing up for our new student special, $40 for two weeks of unlimited classes to experience the full breadth and quality of our offerings. If you are brand new to yoga, consider trying our Beginner’s Series, Gentle Yoga, or Mindful Alignment classes, which are accessible to all levels.

You can start with any class, at any time. Please arrive at least 15 minutes prior to your first class to allow time for registration and to orient yourself with the space. Bring your own mat, or borrow one of our studio mats. We have all the necessary yoga props available for use, and towels are available to rent for $1. We have filtered water available; bring your water bottle to fill up before class.


Please arrive for your class at least 10 minutes before it starts to ensure you have time to settle in.

Refrain from wearing any perfume, cologne, or other cosmetic fragrances.

Please remove shoes and leave them outside of the studio spaces.

We ask that you use your class time to disconnect with the tech world, and leave your cell phones and other wearable technology outside of class. If you store them in a locker or cubby, please be sure all alarms, ringers, and alerts are set to silent or off.

If you have borrowed a mat from us, please wipe it down with the provided wipes after use.

Our space is a shared space. Please be mindful of other classes, workshops, and massages going on, and use quiet voices when in communal areas.


3 OMS Yoga is located on the second floor, with two flights of stairs in our front entrance (6 stairs to first landing, 6 stairs to second landing, and 13 final stairs to the studio).  Elevator access is available upon request. Entry is through the back of the building; please call the front desk (360) 671-3510  for access. Once upstairs, the facility is ADA accessible, including a shower and restroom.


Hourly parking is available on the street, with meters allowing up to 2 hours of parking. Meters are enforced Monday through Saturday, 11am-6pm. No change? No problem! The City of Bellingham now offers Pay by Phone services for metered parking, managed with your smartphone. There is also abundant parking available on the first floor of the Commercial Street Garage, located just behind us on Commercial Street. The garage allows up to 8 hours of parking, and you can pay by card, cash, or the Pay by Phone app.