3 ways to stay grounded through the holidays

The holiday season can be a time of joy, happiness, peace, and togetherness…but along with this, it can also be a time of full schedules, short patience, and heightened tensions. Here are 3 ways yoga can help you stay grounded through this most wonderful (and hectic!) time of year.Read More

Holiday hours

HOLIDAY HOURS

In order for our teachers and staff to have time to spend with friends and family this holiday season, we will be closed for the following days:

December 24, 25, 26, 31 ALL CLASSES CANCELLED

January 1 ALL CLASSES CANCELLED

Please check the schedule for the most current listing of classes and teachers.

Welcome to the 3 OMS blog!

 

Welcome to our cozy little corner of the internet! With our new website launch, we’re excited to be able to bring this feature to our 3 OMS community. We see this as a space to go deeper into yoga topics, share behind the scenes info, and most importantly, as a space to dialogue and connect with YOU!

So get your cup of tea and cozy up with us in this virtual extension of the studio. Let us know in the comments if there’s anything you’d like to see here, topics you’d like to know more about, etc. We are looking forward to creating and growing in this new direction!