
Staying Grounded During Times of Chaos
By Gentri Watson
Wow, what a whirlwind of a year it’s been already, and there are undoubtedly intense times ahead. You might find yourself feeling burned out and engaging in old familiar unhealthy habits. Maybe you’re riddled with anxiety and stress or just “blah.” Now is a time for gentleness combined with tenacity, for incredible patience combined with perseverance, for great self-acceptance and radical self honesty. You might be thinking sarcastically, “Is that all?”
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