Cat
Cat Enright is a Certified Yoga Therapist who has been practicing yoga for over half her life. She is deeply committed to yoga as a holistic path to freedom and joy.
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Amy
Amy is the owner of 3 OMS YOGA. She is a deeply intuitive and loving yoga teacher, doula, and mother.
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Autumn
Autumn will bring a little play and lightheartedness to your practice, invitations to soften to what you need in the moment, and lots of space to gain what you need from your time on the mat.
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Dani
With a strong focus on alignment and breath, Dani encourages her students to listen to their own intuition and have fun.
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Elizabeth
A rich background of training influences Elizabeth’s depth of knowledge. She effortlessly weaves her classes with playful light and a sense of adventure.
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Gentri
Gentri teaches grounded and creative classes with a focus on breath, strength and harnessing prana.
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Katie
Katie is the studio manager at 3 OMS Yoga. You will find her at the desk ready to answer your questions, and organizing the daily activities of the studio.
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Michal
Michal has a passion for creating a non competitive and open space for self-discovery, and self-love of our multi faceted nature – mind, body and soul.
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Minta
Minta teaches how to use props and variations to help her students develop confidence so that they can practice with strong self-awareness.
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Sondra
Sondra is the Director of Marketing at 3 OMS Yoga. Inspired by her own 15+ years of personal practice, she loves sharing the transformative power of yoga with our community.
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Beth
Beth uses her teacher training, her anatomy knowledge as a massage therapist, and her many years of varied styles of yoga experience to guide you along your own yogic path.
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