Cat Enright is a Certified Yoga Therapist who has been practicing yoga for over half her life. She is deeply committed to yoga as a holistic path to freedom and joy.
Amy is the owner of 3 OMS YOGA. She is a deeply intuitive and loving yoga teacher, doula, and mother.
Chipp’s philosophy is be yourself so that everyone around you can also be themselves. He will take you towards your growing edge, helping you realize your strengths physically and mentally.
With a strong focus on alignment and breath, Dani encourages her students to listen to their own intuition and have fun.
A rich background of training influences Elizabeth’s depth of knowledge. She effortlessly weaves her classes with playful light and a sense of adventure.
Gentri teaches grounded and creative classes with a focus on breath, strength and harnessing prana.
Irena offers dynamic, always-changing sequences that create a fun environment that challenges students and brings them deeper into their bodies and out of chitta vrtti, the monkey mind.
Katie is the studio manager at 3 OMS Yoga. You will find her at the desk ready to answer your questions, and organizing the daily activities of the studio.
Michal has a passion for creating a non competitive and open space for self-discovery, and self-love of our multi faceted nature – mind, body and soul.
Minta teaches how to use props and variations to help her students develop confidence so that they can practice with strong self-awareness.
Sondra is the Director of Marketing and Community Builder of 3 OMS Yoga. She is thrilled to have found a place to merge her passion with her day job, and to be able to spread the transformative practice of yoga
Trina’s classes offer a safe, nurturing and uplifting environment dedicated to helping each student find personal success in their yoga practice. Her approach offers an open mind, kind heart and the freedom to be guided from within.