Prepare For Your Visit

Before Class:

  • Online sign-in: sign-in online now. Easy and saves time.
  • Bring a mat or rent a mat $1. First time rental is free. Also, bike, walk or bus to the studio and your mat is rental free!
  • Wear comfortable clothes to move in.
  • No perfumes or colognes please
  • For Power Yoga and Flow styles, bring a towel (or rent one $1) and prepare to sweat!
  • Hydrate well before class and bring your own water bottle. We provide filtered water.
  • No heavy meals beforehand. An empty stomach  is best.


  • Arrive 15 minutes early.
  • Parking is available in the Parkade and metered parking on the street.  More parking ideas:
  • First time here? Fill out a waiver (download waiver or kids under 18, parents please  Minor, under-18 waiver)
  • First-Timer Special (1 week of unlimited classes)
  • Please silence all cell phones when you store them.
  • Mention any pre-existing injury or medical condition to the instructor before class.

After Class:

  • Please wipe down your rental mat with a wet wipe and roll up and place back in the basket.
  • Now that you’re “yoga-buzzed,” don’t forget your stuff! Or check Lost-and-Found for the stuff you forgot last time.
  • Enjoy our vibrant community! You can stay and chat with other yogis or ask the teachers questions.
  • Continue to hydrate after class and nourish yourself with wholesome, live food.
  • Enjoy the peace, energy and vitality that you've created here!

$20 1-Week Unlimited

First-timer Special: 1 week (8 days, actually!) unlimited yoga classes $20.

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““I can't tell you how much I've enjoy all the classes we've been to, you are such a special, caring group of people! I truly feel yoga is one of the best things I've ever done for myself.”
— Cathy Baglio