Get ready to feel amazing and awaken...
...body, mind and spirit! With the MOST classes, the most INSPIRING instructors!
*FREE Information Session March 10 7:15-8:15PM (ask questions, get info.)
"Teaching Yoga is important and inspiring work! If you are called to do this, please do not hesitate. The world needs you! Together we can uplift each other and the planet!"
- Melissa Longfellow, RYT 500, Director and lead teacher trainer
“There is more wisdom in your body then in your deepest philosophies.” — Frederick Nietzsche
April 14 Monday
During 5:30 Power Yoga Class
Suggested donation for Music: $10
(regular class fees apply)
April 27 Sunday 12-4:00pm
This hands on training will spark a true understanding of asana; transforming your teaching, assisting and practice. Learn concrete skills for safe, effective hands-on assisting, and experience principles of alignment that will allow you to fully understand any pose.
May 6-29 Tues & Thurs 7:15-8:45pm
You’ve been meaning to try yoga... This is the perfect opportunity! You will learn the basic alignment and form of over 40 postures, breathing techniques, yoga philosophy and concepts that will inspire and empower you on and off your mat.