Get ready to feel amazing and awaken...
...body, mind and spirit! With the MOST classes, the most INSPIRING instructors!

Welcome to 3 OMS YOGA! Over 35 classes, 7 days a week...                        Acro Yoga * Beginners * Bhakti Flow * Gentle Flow * Intuitive Flow  Iyengar * Mom & Baby * Power Yoga * Prenatal *  Yin
From your first class, be ready to feel happier and healthier. You will leave with a sense of balance, integration, and freedom that improves the quality of your life. We look forward to seeing you!
Space is limited for this spring retreat...   Register Now!

We are excited to announce we are a Wanderlust Studio Partner!

Make your summer festival plans now! 


“There is more wisdom in your body than in your deepest philosophies.” — Frederick Nietzsche

Prenatal Partner Workshop Prenatal Partner Workshop

Saturday May 9, 2015 4:00-6:00pm

Bring your partner, husband, doula or friend to deeply connect through yoga, breathing and childbirth preparation. Your partner will learn how to support you through labor and you will both leave feeling relaxed and prepared for childbirth. Amy weaves through it what she has witnssed as a doula.

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Connect with the Elements of Nature Retreat Connect with the Elements of Nature Retreat

Thursday May 14 - Sunday May 17

On this adventure we will utilize the magic of our environment and focus on the Gunas, the elements of nature, and how they manifest and play within our beings. With yoga practice twice a day and meditation each morning, we will connect deeply to our own true nature and seek reflections in the magical land around us.

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