Get ready to feel amazing and awaken...
...body, mind and spirit! With the MOST classes, the most INSPIRING instructors!
3 OMS Membership Live health and freedom. Live your yoga.
Get the most benefit with the least expense. Only $89 per month for unlimited yoga classes. Any day, any class.
Ready to commit to the optimal health and freedom in your life? If you attend just 2 classes a week, not only will you SAVE $ and FEEL the benefits in your body and mind... but you will also be surrounded by a community of like-mided people who will support you in choice of a healthy and mindful lifestyle.
- Continuous unlimited classes at 3 OMS YOGA
(Come as often as you want to any regularly scheduled yoga class!)
- 1 Guest Pass per quarter (4/year)
- 10% Discount on studio workshops
- 10% Discount on retail items
- Free use of our rental mats
- Convenient monthly auto-draft from credit card or personal checking account
- Optional 1 month inactive status - for vacations, business travel
- Welcome gift: 3 OMS YOGA stainless water bottle
“There is more wisdom in your body than in your deepest philosophies.” — Frederick Nietzsche
Saturday February 7th, 2015
Yin Yoga and Biodynamic Body Psychotherapy Workshop With Michal Retter & Anat Ben-Israel. In this workshop we explore the synergy between the free flow of emotions and a healthy body. When we learn to regulate the flow of emotional energy ~ we become Emotionally Resilient .
Sunday February 8th
In this workshop, Michal Retter, Yoga Facilitator and Anat Ben-Israel, Body Psychotherapist, will blend both gentle and deep stretches, breathing and meditation practices with touch/massage therapy. We will use a variety of props (blankets, bolsters, walls, recliners, eye pillows) to support and stabilize the body and promote renewal of mind and body. You’ll take home a sense of peaceful well-being, as well as a series of restorative poses you can practice at any time. Restorative Yoga coupled with touch and gentle adjustments is a powerful practice that you will benefit greatly from in all areas of your life.
Saturday February 14th
All levels welcome! Bring your partner for a fun way to connect and celebrate your relationship through partner yoga, Thai massage and "metta" (loving kindness). Paul Millage will guide you on this 3 hour journey cultivating trust, connection and playfulness through assisted stretching.