Get ready to feel amazing and awaken...
...body, mind and spirit! With the MOST classes, the most INSPIRING instructors!

Welcome to 3 OMS YOGA! Over 35 classes, 7 days a week...                        Acro Yoga * Beginners * Bhakti Flow * Gentle Flow * Intuitive Flow  Iyengar * Mom & Baby * Power Yoga * Prenatal *  Yin
From your first class, be ready to feel happier and healthier. You will leave with a sense of balance, integration, and freedom that improves the quality of your life. We look forward to seeing you!

We are excited to announce we are a Wanderlust Studio Partner!

Make your summer festival plans now! 


“There is more wisdom in your body than in your deepest philosophies.” — Frederick Nietzsche

Kirtan with James Boag & Paul Millage Kirtan with James Boag & Paul Millage

Thursday July 23rd 7:15-9:00pm Satsang Talk: Yoga Beyond the Surface **by donation

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Satsang with James Boag Satsang with James Boag

Friday Aug. 21st 7:15-9:15pm
Yoga and the Forces of Nature
Friday Sept. 18th 7:15-9:15pm
Yoga and the Stories of our Lives

Gain new perspectives and clarity on the practical applications of yoga and bring the teachings of yoga into all aspects of your life with the inspirational James Boag. Whether this is your very first encounter with Yoga teachings, or you have been practising and studying yoga for decades, these classes will invite you to dive deeper into the gifts of yoga and examine more keenly how we can use yoga to understand ourselves more thoroughly and foster greater harmony, balance and efficiency in all we are and do.

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The Trasfomative Power of Vulnerabilty Retreat The Trasfomative Power of Vulnerabilty Retreat

Weekend Yoga Retreat
with Amy Robinson
Fri Oct. 30 3:00 - Mon Nov. 2 2:00
You are invited to take a break from your busy life to join us on this yoga retreat to soften into yourself and discover what wants to live more fully within you. Through the transformative power of vulnerability awaken to your true self!

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