Get ready to feel amazing and awaken...
...body, mind and spirit! With the MOST classes, the most INSPIRING instructors!
“There is more wisdom in your body than in your deepest philosophies.” — Frederick Nietzsche
with Cat Enright
Saturday December 5
An afternoon of hip openers. Deepen your practice by spending time focusing on opening your hips. Through active and restorative poses, pranayama and meditation we will explore the pelvis and hips and the hidden gifts therein. Open to all levels.
with Michal Retter
Saturday December 12
A hidden teaching of Yoga is coming to light: Tratakam Meditation. Through a powerful, simple method of concentration and communication, you will open a gateway to access your fourth Chakra, the heart, the center of your being.
with Chipp Allard
Saturday January 9
AcroYoga is a unique practice that cultivates trust, connection, and playfulness. Combining the flow of yoga, with the dynamic power of acrobatics. Come and learn the foundations that will create a platform for progression, success, and fun. Explore Trust, Connection, Playfulness, Community, Teamwork, Communication, Mutual Support, Truthfulness, Compassion, Love, Om Shanti.